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Vaginal dryness and discomfort are issues that many women face, often as a result of hormonal changes during menopause,…
Imagine adding a year and a half to the average person’s life expectancy. Now, imagine preventing over 2 billion…
Life is a vibrant tapestry of experiences, woven with moments of growth, challenges, and triumphs. Along this journey, we…
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Latest Stories
Does Eating Tomato Paste Prevent a Sunburn?
Well, you won’t believe it, but the short answer is: yes! And we’re not talking about slathering it on like sunscreen, either! Tomato paste is…
Reasons Why You Should Take Teeth Grinding Seriously
A lot of people have experienced pain in the mouth and severe tooth sensitivity as a result of them unconsciously grinding, gnashing, or clenching…
Technology Addiction: Health Effects & Strategies To Overcome
Excessive use and over-dependence on technology is an addiction, and mental health professionals define it similar to other mental illnesses like Obsessive-Compulsive Disorder in…
Fit Kids Are Smart Kids: Study Says
No one would disagree that exercise improves the physical health of our children, but there’s now growing evidence that it boosts their academic…
Why Children Need To Practise Mindfulness Daily
Everyone benefits from practising mindfulness – it helps us regulate emotions, decrease stress and anxiety, and focus our attention on the task at hand. As…
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