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Metabolic Disorder

Bad News: You Probably Have This Dangerous Metabolic Disorder

Insulin resistance is the most common health disorder in the world. So common, in fact, that you likely have it. It may very well…

PALS certification

Has Your PALS Certification Expired? An Easy-to-Follow Guide

Regardless of which profession you belong to, it is critical to be aware of life-saving treatment approaches to respond appropriately in an emergency. It…

Healthy Food for Dementia

Staying Healthy: These 10 Simple Diet Tweaks Will Reduce Your Risk of Dementia

Dementia and Alzheimer’s disease are progressive and severe diseases that diminish cognitive abilities. When reviewing foods that prevent the conditions, patients should consider foods…

what to eat post workout

Post Workout Nutrition: What To Eat After Workout

Whether you’ve been on a hike, swam laps at your local pool, or lifted heavyweights, completing your training session isn’t the end of the…

applying cbd oil to skin

What Happens When You Apply Oral CBD to Your Skin

It seems the cannabis market is growing by leaps and bounds these days. CBD, in particular, is gaining unprecedented acclaim for its potential benefits. Though…

meditation and sleep

How Meditation Helps You Sleep Better

Meditating involves the art of contemplation and reflection intended to train the mind to build awareness and, essentially, to put the mental processes under…

prevent red wine stains on teeth

Love Red Wine But Don’t Want To Stain Your Teeth? Read This

Quite a few people have an affinity for red wine. In fact, according to the latest statistics, 69 percent of wine drinkers prefer red…

gne myopathy rare disease

Beverly Hills Non-Profit NDF Leads the Way in Finding A Cure for Rare Genetic Disease GNE Myopathy (GNEM)

If you’ve never heard the term “GNE Myopathy,” or “GNEM” before, you aren’t alone. For decades, this very rare disease that exists in races…

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NSAIDs are painkillers that may help reduce pain and inflammation, but they may also cause side effects to your body.

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If you've recently undergone eye surgery, you’ll need to take care of your eyes to help them heal and avoid complications.

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Start an #essentialoil collection and ease your #anxiety symptoms with a natural remedy. Here's our list of 5 essential oils you should have.

#essentialoils

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