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Work From Home Ergonomics

Working From Home Ergonomics: Why It Is Important

Although remote working was an existing vocabulary in the business world before Covid-19, it gained global traction following the pandemic. Suffice to say, the aftermath…

A Physician’s Advice

A Physician’s Advice on Making Difficult Decisions for a Loved One in the ICU

Patients with COVID-19 in the ICU often require prolonged life support — possibly including weeks on a ventilator (breathing machine). Particularly for elderly patients,…

holiday self care tips

5 Holiday Season Self-Care Tips You Can Rely On

Canadians love the holiday season as it brings celebrations, happiness, and good times with loved ones. You indulge in festive treats, deck up your…

Pandemic Fatigue

Fighting Off Pandemic Fatigue: How to Stay Mentally and Physically Healthy

Since it began, the COVID-19 pandemic has caused profound distress. As people navigate the fluctuations in cases rising and falling and the economic uncertainty,…

Gum Recession

Gum Recession: Why Brushing Too Hard Is Unlikely To Be The Reason

Periodontal disease is the leading cause of tooth loss and gum damage. As the disease progresses, the gum tissue begins to recede from the…

Hyperbaric Oxygen Chamber

What Is Hyperbaric Oxygen Therapy? Why Should You Try One?

Hyperbaric Oxygen Therapy offers versatile health benefits that improve wellbeing, strengthen immunity and accelerate recovery time. Have you tried a Hyperbaric Oxygen Chamber? We’ll…

effectiveness of CBD

5 Ways To Maximize The Effectiveness of CBD

If you have not been oblivious, chances are you must have heard about the numerous health benefits of CBD. Though there are multiple ways…

health benefits of consuming turmeric

Health Benefits of Consuming Turmeric

With so many supplements and herbs in the market and many choices to improve our health, you might find yourself wondering which truly…

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Thank you @healthystic for publishing my contributed article featuring @BenBikmanPhD of @gethlth! A must-read for your #health - You Probably Have This Dangerous Metabolic Disorder #healthylifestyle #HealthyLiving #HealthTips #InsulinResistance #diabetes

NSAIDs are painkillers that may help reduce pain and inflammation, but they may also cause side effects to your body.

If you've recently undergone eye surgery, you’ll need to take care of your eyes to help them heal and avoid complications.

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