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turn your mobile into digital well-being device

Turn Your Mobile Into A Well-being Device During These Difficult Times

The freeingMe apps work like any form of healing energy and have been tested using Kirlian Photography in an independent stress clinic and with…

getting vaccinated

Anxious About Getting Vaccinated? Here’s How To Stay Empowered

Here’s how you can stay empowered rather than paralyzed by your panic about getting vaccinated for COVID-19.Contemplating the COVID-19 vaccine will likely cause…

movement practice

10 Tips To Help You Create A Movement Practice That Lasts

How many times have you started a new movement or exercise practice and promised yourself that this time, it was going to stick? I know…

what is depression disorder

What Exactly Is Depression? Its Symptoms, Causes & Treatments

Depression. I’m sure you’ve heard about it, even seen a few shows that touch on it, or maybe you know someone who was recently…

is salsa good for health

Is Salsa Good For You? Pros And Cons Of Salsa

Salsa is one of the world’s most popular varieties of sauce which is used as dips for tacos, bread, and as toppings for snacks….

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