5 Daily Habits for Living a Healthy Life
Living a healthy life. Sounds simple, but many lose motivation after a short period of time and lose track…
Mindfulness: 6 Simple Practices to Help Unclog Your Mind & Plan Your Tasks Ahead
From getting groceries for supper to picking the kids at school while trying to meet that tight work deadline,…
In-Home Care: What You Should Know
In-home care is a great option for seniors seeking to remain in their homes. This is also a good…
Turn Your Mobile Into A Well-being Device During These Difficult Times
The freeingMe apps work like any form of healing energy and have been tested using Kirlian Photography in an…
Anxious About Getting Vaccinated? Here’s How To Stay Empowered
Here’s how you can stay empowered rather than paralyzed by your panic about getting vaccinated for COVID-19.Contemplating the
What Exactly Is Depression? Its Symptoms, Causes & Treatments
Depression. I’m sure you’ve heard about it, even seen a few shows that touch on it, or maybe you…
Loneliness: A Threat To Seniors Physical And Mental Health
Among the numerous health concerns that can befall seniors, loneliness is the most widely recognized and least discussed. With aging…
Cognitive Health Issues in Elderly: Challenges and Solutions
Throughout life, everybody starts to deal with aging, and there is a point in life where the person becomes…
Common Sleep Problems: Habits, Symptoms and Treatments
In this new era, people are quite busy and bound to work longer. If you do not sleep well,…
6 Tips To Help You Stay Motivated and Healthy During Lockdown
As cities around North America and the globe move back into yet another lockdown, staying motivated…
