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In a world where environmental consciousness has moved from boardroom buzzword to bottom-line imperative, businesses are racing…
Dealing with diabetes often involves a comprehensive lifestyle overhaul, particularly in how you manage your diet. However, the one…
Breast cancer, a prevalent global health issue, profoundly affects millions annually, transcending physical health to impact emotional, psychological, and…
In a world marked by progress and innovation, the question of the secret to a long and healthy life…
Co-occurring illness, or dual diagnosis occur when an individual faces both a mental health issue and…
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The Role of Gut Bacteria in Weight Management
Obesity is a major health concern affecting millions of people around the world. While lifestyle factors such as diet and exercise play a significant…
How Do Drugs and Alcohol Addiction Affect Mental Well-Being?
Unarguably, drugs and alcohol change your behavior and alter your body’s physical and mental mechanisms. The chemical balance in your brain shifts, influencing your…
Quick and Easy Methods for Managing Menstrual Bloating
Research studies indicate that water retention is generally highest on the first day of the menstrual cycle. It’s common for many women to experience…
Coping with Stress and Anxiety in a Post-Pandemic World
As the world realised the impact of COVID-19, governments reacted by imposing strict lockdown rules, which meant that citizens were not allowed to leave…
Green Salt: A Salt Substitute That Is Healthy and Nutritious
A plant-based salt called “Green Salt” has 50% less sodium than regular salt. A salt substitute made of plants from Baja California. This green…
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Load More...Starting your health journey? Learn the key factors for a successful beginning. Your road to wellness begins with these 6 essential tips.
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