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Do Neck Stretching Devices Work?

Do Neck Stretching Devices Work?

For patients who suffer from back pain and discomfort, chiropractors use a variety of instruments and techniques. The cervical traction device such as neck stretchers…

how to stop smoking and drinking

How I Stopped Smoking and Drinking! Cold Turkey!

Stress is something that we all deal with at some point in our lives. It can be caused by many different things, such as…

LASIK Eye Surgery 101

LASIK Eye Surgery 101: What You Should Know

If you weren’t born with 20/20 vision, glasses or contact lenses are undoubtedly part of your daily routine. But what if you didn’t have…

mindset shift heal IBS

How a Mindset Shift Helped Me Heal from IBS

I recently wrote a book about how I healed my decades long experience with Irritable Bowel Syndrome (IBS), and while it’s a wonderful thing…

dealing with perfectionism in relationship

8 Ways To Deal With Perfectionism In A Relationship

Perfectionism in a relationship is when one or both partners strive for unrealistic standards of perfection in their partner or the relationship itself. This…

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Sore muscles? Dive into the world of #massage. Discover how those soothing rubs can turbocharge your #musclerecovery game & knead away the pain!

Barrie, a massage therapist from "Body Remedy Massage" explains.

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