Editorial Team

ways to de-stress

4 Things You Can Do To Ease Stress and Relax

You must have experienced stress or anxiety at least once in your life. In fact, more than 80% of…

Work From Home Ergonomics

Working From Home Ergonomics: Why It Is Important

Although remote working was an existing vocabulary in the business world before Covid-19, it gained global traction following the…

holiday self care tips

5 Holiday Season Self-Care Tips You Can Rely On

Canadians love the holiday season as it brings celebrations, happiness, and good times with loved ones. You indulge in…

Gum Recession

Gum Recession: Why Brushing Too Hard Is Unlikely To Be The Reason

Periodontal disease is the leading cause of tooth loss and gum damage. As the disease progresses, the gum tissue…

effectiveness of CBD

5 Ways To Maximize The Effectiveness of CBD

If you have not been oblivious, chances are you must have heard about the numerous health benefits of CBD….

health benefits of consuming turmeric

Health Benefits of Consuming Turmeric Everyday

With so many supplements and herbs in the market and many choices to improve our health,…

CoolSculpting Treatment

Things You Need to Know Before Going for a CoolSculpting Treatment

Cosmetic surgeries are a convenient way to achieve the desired look with safe and effective treatments. Most cosmetic surgical treatments…

probiotic supplements

Can Probiotic Supplements Help With Weight Loss?

A common question that is asked by people that take probiotic supplements is whether it helps with losing weight…

PALS certification

Has Your PALS Certification Expired? An Easy-to-Follow Guide

Regardless of which profession you belong to, it is critical to be aware of life-saving treatment approaches to respond…

Healthy Food for Dementia

Staying Healthy: These 10 Simple Diet Tweaks Will Reduce Your Risk of Dementia

Dementia and Alzheimer’s disease are progressive and severe diseases that diminish cognitive abilities. When reviewing foods that prevent the…