Category: Health

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Category: Nutrition

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nutrients for sports injuries

Nutrients for Sports Injuries: How to Heal Faster

Love sports, but scared about getting injured? Sports injuries are fairly common, and believe it or not there is a strong connection between poor…

eating tomato prevent sunburn

Does Eating Tomato Paste Prevent a Sunburn?

Well, you won’t believe it, but the short answer is: yes! And we’re not talking about slathering it on like sunscreen, either! Tomato paste is…

teeth grinding or bruxism

Reasons Why You Should Take Teeth Grinding Seriously

A lot of people have experienced pain in the mouth and severe tooth sensitivity as a result of them unconsciously grinding, gnashing, or clenching…

effects of technology addiction

Technology Addiction: Health Effects & Strategies To Overcome

Excessive use and over-dependence on technology is an addiction, and mental health professionals define it similar to other mental illnesses like Obsessive-Compulsive Disorder in…

fit kids are smart kids

Fit Kids Are Smart Kids: Study Says

No one would disagree that exercise improves the physical health of our children, but there’s now growing evidence that it boosts their academic…

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