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MRI (Magnetic Resonance Imaging) scans have become an invaluable tool in modern medical diagnostics. Unlike X-rays or CT scans,…
There’s a well-known saying that a doctor once claimed the best medicine for humans is love. When someone asked,…
With the launch of the iPhone in 2007, personal communications changed as consumers slowly adapted to accessing friends, entertainment,…
Congratulations! You are now a marathoner, you have completed that 26.2-mile trek, and no one can take that away…
In recent years, the domain of natural remedies has experienced significant growth, driven by a collective shift towards alternative…
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I Added Sports Pilates to My Marathon Preparation and This Was the Result: Staying Injury-Free and Running Strong
Preparing for a marathon is a rigorous endeavour that requires discipline, dedication, and careful attention to training. As a passionate runner, I’ve always strived…
Bulking and Cutting: The Hidden Use of Performance-Enhancing Drugs and the Effect on Your Mental Health
Bodybuilding and fitness influencers have taken center stage on social media, sharing the bulking and cutting cycle with aspiring bodybuilders and enthusiastic gym-goers alike. However,…
Coping Strategies: How You Can Build Resilience
Are you feeling overwhelmed and struggling to cope with life’s challenges? Dealing with adversity is an essential part of life, but it can be…
Useful Wellness and Mental Health Apps for Coping with Anxiety
Wellness and mental health apps have become increasingly popular in recent years, as more people seek out convenient, accessible, and affordable ways to manage…
The Root Cause of Addiction: How to Identify and Address Addiction Risk Factors
Imagine a puzzle with many interlocking pieces—addiction is much like that. To solve it, you must uncover the root causes and…
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