7 Effective Ways To Improve Your Mental Health and Well-being
Our mental health and well-being is much more than the absence of mental disorders. According to the World Health…
Average Person Swallows Credit Card Sized Plastic Every Week: Study Finds
A new study commissioned by World Wildlife Fund (WWF) has warned that the average person is now consuming approximately…
5 Biggest Reasons to Avoid Using Plastic Water Bottles
Water is essential for our health and survival. But every day, a huge amount of people around…
Scientists Warn 5G Could Cause Serious Health Hazards
5G is the fifth-generation mobile network technology, engineered to greatly increase the speed of wireless networks, enabling a significant…
Plant-Based Diet Is Key To Tackle The Climate Change: UN Report
A new UN report says switching to a plant-based diet can help fight the climate change and global warming.
10 Superfoods You Should Consider Eating Every Day
Superfoods are nutrient-packed foods that you can incorporate in your diet to achieve your health goals. Although there is…
9 Amazing Health Benefits Of Green Tea [Backed By Science]
Green tea has emerged as one of the most desired drinks in the world today, all because of its…
Lack Of Sleep in Modern Society is Slowly Killing Us, Warns Neuroscientist
Sleep deprivation is widespread in modern society. It affects every aspect of our biology, yet the problem is not…
How Yoga and Meditation Can Help Addiction Recovery
Since ancient times, humans have explored various ways to enhance their well-being by understanding the mechanics of their bodies….
