Abhishek Shankhwar

New Technology By oVio Could Slow The Increase in Skin Cancer Cases

Between 1994 and 2014, cases of skin cancer increased by 77%. It’s estimated that the number of new melanoma…

workplace yoga improves employee wellbeing

How Yoga at Workplace Can Improve Employee Wellbeing

Employee wellbeing has become an important factor in the success of any organization nowadays. Employers are implementing various health…

health benefits of turmeric

Health Benefits of Turmeric: The Most Versatile Spice of India

Turmeric is a native Indian plant that has been used as a traditional spice and a medicine in India…

small changes that make big impact on health

6 Small Changes That Make A Big Positive Impact on Your Health

You have always wanted to live a healthy and balanced lifestyle. But ended up being confused most of the…

mind-body medicine improves health

How Mind-body Medicine Can Greatly Improve Your Health

There’s a growing body of evidence that shows mind-body techniques like relaxation can enhance bodily functions and support healing. Medical…

How To Prepare For Coronavirus

Know How To Prepare For Coronavirus: COVID-19 Emergency Kit

Know how to prepare or deal with the ongoing outbreak of Coronavirus disease (COVID-19) during the instances of community…

effects of mobile phone on neck

How Looking Down At Your Cell Phone Is Killing Your Spine

Looking down at your phones constantly puts pressure on your neck and spine, and isn’t good for your health….

benefits of mindfulness meditation

5 Health Benefits of Mindfulness-Based Meditation: Backed By Science

In the past few decades, researchers have been gaining deep insights into the surprising health benefits of mindfulness meditation….

lies of the food industry

5 Biggest Lies Of The Food Industry Everyone Should Know

Food and beverage companies commit one of the biggest sins in the world. Many of them have been selling…

Tips for better and peaceful sleep

6 Ways To Help You Sleep Better And Wake Up Energized

If you are having trouble getting good sleep at night, then you’re not alone. Sleep deprivation is quite common…