8 Tips from Pulmonologists for a Healthy Respiratory System
Pulmonologists treat various Chronic Obstructive Pulmonary Diseases (COPD) diseases such as bronchitis, asthma, pneumonia, and mesothelioma. They perform thorough…
How To Recharge Your Daily Wellness Routine This New Year
The pandemic has made life more challenging than ever. Although the virus is under control, new variants and fresh…
How To Create A Healthy Home Sanctuary
Whether you are in the process of building a new home or have lived in yours for decades, having…
What Is Hyperbaric Oxygen Therapy? Why Should You Try One?
Hyperbaric Oxygen Therapy offers versatile health benefits that improve wellbeing, strengthen immunity and accelerate recovery time. Have you tried…
Turn Your Mobile Into A Well-being Device During These Difficult Times
The freeingMe apps work like any form of healing energy and have been tested using Kirlian Photography in an…
How Yoga at Workplace Can Improve Employee Wellbeing
Employee wellbeing has become an important factor in the success of any organization nowadays. Employers are implementing various health…
6 Tips For A Better Night’s Sleep
Sleep is the third, and arguably the most important pillar of our health and well-being. Whilst exercise and nutrition are…
How To Properly Do Yoga At Home For The First Time (And Not Break A Bone)
Have you ever bought something and wondered where to insert the USB cord, or if you should press the…
Importance of Mental Wellbeing During Coronavirus Pandemic
The coronavirus disaster can affect us in lots of ways: physically, emotionally, economically, socially, and psychologically. As the virus…
Short Sleep Duration: Health Risk Factors And Chronic Health Conditions
Sleep is very important to individuals because that’s the only time our mind and body can rest after working…
