Wellness

mental illness

Mental Illness: Symptoms, Factors, and Treatments

Schizophrenia and bipolar disease are rarely diagnosed “out of the blue.” Small changes or a sense that “something is…

Yoga Helps Mental Health

How Yoga Helps Your Mental Health

Yoga is among the most popular complementary health approaches practiced by adults in the United…

crystals for change and transformation

5 Energy Crystals for Change and Transformation

Many people desire transformation and change. Sometimes, you might not achieve that change in your life. You might not…

holistic wellness tips

Holistic Wellness: 6 Tips To Improve Overall Health

Experts are now emphasizing the importance of holistic wellness to be the best healthier version of yourself. Holistic wellness…

fix hormonal imbalance in females

Hormonal Imbalance in Females: Natural Ways to Balance It

Hormones are produced by various glands and tissues and are part of the endocrine system. Hormones pass through the…

health tips from Pulmonologists

8 Tips from Pulmonologists for a Healthy Respiratory System

Pulmonologists treat various Chronic Obstructive Pulmonary Diseases (COPD) diseases such as bronchitis, asthma, pneumonia, and mesothelioma. They perform thorough…

Recharge Your Daily Wellness Routine

How To Recharge Your Daily Wellness Routine This New Year

The pandemic has made life more challenging than ever. Although the virus is under control, new variants and fresh…

create healthy home sanctuary

How To Create A Healthy Home Sanctuary

Whether you are in the process of building a new home or have lived in yours for decades, having…

Hyperbaric Oxygen Chamber

What Is Hyperbaric Oxygen Therapy? Why Should You Try One?

Hyperbaric Oxygen Therapy offers versatile health benefits that improve wellbeing, strengthen immunity and accelerate recovery time. Have you tried…

turn your mobile into digital well-being device

Turn Your Mobile Into A Well-being Device During These Difficult Times

The freeingMe apps work like any form of healing energy and have been tested using Kirlian Photography in an…