Service dogs help veterans with PTSD

Service Dogs Can Help Veterans With PTSD and Anxiety: Study

As many as 1 in 5 of the roughly 2.7 million Americans deployed to Iraq and Afghanistan since…

tool to make immune system strong

The Secret Tool To Keep Your Immune System Strong

A lot of us have been stuck inside for the past few months, trying to stay fit and healthy,…

Is Hemp The Best Plant-Based Protein?

Is Hemp Really The Best Plant-Based Protein?

Before I tell you what makes hemp one of the best sources of plant-based protein, if not the best,…

short sleep duration health risks

Short Sleep Duration: Health Risk Factors And Chronic Health Conditions

Sleep is very important to individuals because that’s the only time our mind and body can rest after working…

mind-body medicine improves health

How Mind-body Medicine Can Greatly Improve Your Health

There’s a growing body of evidence that shows mind-body techniques like relaxation can enhance bodily functions and support in…

How To Prepare For Coronavirus

Know How To Prepare For Coronavirus: COVID-19 Emergency Kit

Know how to prepare or deal with the ongoing outbreak of Coronavirus disease (COVID-19) during the instances of community…

effects of mobile phone on neck

How Looking Down At Your Cell Phone Is Killing Your Spine

Looking down at your phones constantly puts pressure on your neck and spine, and isn’t good for your health….

lies of the food industry

5 Biggest Lies Of The Food Industry Everyone Should Know

Food and beverage companies commit one of the biggest sins in the world. Many of them have been selling…

average person swallows credit card sized plastic

Average Person Swallows Credit Card Sized Plastic Every Week: Study Finds

A new study commissioned by World Wildlife Fund (WWF) has warned that the average person is now consuming approximately…

reasons to avoid plastic water bottles

5 Biggest Reasons to Avoid Using Plastic Water Bottles

Water is essential for our health and survival. But every day, a huge amount of people around…