Mental Health

story about schizophrenia

Schizophrenia: Is There Such A Thing As Happy Voices?

Disclaimer: The following post is from the perspective of working in the mental health field at RCF Facilities over…

Interesting Facts About Addiction

Interesting Facts About Addiction You Didn’t Know

Addiction underlies dependency on a particular item. Addiction can be to anything. It comes in various forms. It can…

mental illness

Mental Illness: Symptoms, Factors, and Treatments

Schizophrenia and bipolar disease are rarely diagnosed “out of the blue.” Small changes or a sense that “something is…

Yoga Helps Mental Health

How Yoga Helps Your Mental Health

Yoga is among the most popular complementary health approaches practiced by adults in the United…

wellness tips to improve employee satisfaction

5 Tips to Improve Employee Satisfaction

Employee satisfaction is an essential part of running a successful business no matter how large or small in size….

dealing with an addicted loved one

Five Ways To Deal With A Loved One Suffering From Addiction

Addiction is a vicious cycle that is very difficult to escape without the assistance and support of those around…

meditation and sleep

How Meditation Helps You Sleep Better

Meditating involves the art of contemplation and reflection intended to train the mind to build awareness and, essentially, to…

manage alcohol withdrawal symptoms and cravings

How to Manage Alcohol Withdrawal Symptoms and Cravings

There is a lot of information out there about how to quit drinking but not much on what happens…

list of essential oils for anxiety

5 Essential Oils That Ease Anxiety

The World Health Organization says aromatherapy is a treatment that’s commonly used to relieve aches, improve mood, enhance…

how to stay mindful at work

6 Tested Ways to Remain Mindful at Work (Remote or On-site)

A lot has happened in the world in the past year, including the huge revamp in the way we…