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internet benefits for healthcare professionals

How Can Healthcare Professionals Benefit from the Internet

Healthcare is crucial to improve the standards of living in society by preventing and treating diseases. Allowing a smooth communication path between healthcare professionals…

oatmeal - a winter superfood

Top 6 Winter Superfoods to Boost Your Immunity

The winter season is known for lowering immunity. The potential of your body to battle infection and disease is referred to as immunity. The…

blood sugar levels are not enough

Why Blood Sugar Levels Don’t Tell The Whole Story

The American Diabetes Association (ADA) suggests that adults begin regular diabetes screenings at age 45. As a result, most people over the age of…

wellness at work, mindfulness tips

Wellness at Work: 7 Mindfulness Tips to Thrive at Work

Life has changed. We are constantly overstimulated by our phones and other demands of a fast-paced world. Our workdays are packed. We are always…

effects of consuming excessive sugar

What Happens to Your Body When You Consume Too Much Sugar?

In the short to medium term, excessive sugar consumption may bring acne, weight gain, and exhaustion. Long-term sugar consumption increases the chance of chronic…

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