Editorial Team

Is Hemp The Best Plant-Based Protein?

Is Hemp Really The Best Plant-Based Protein?

Before I tell you what makes hemp one of the best sources of plant-based protein, if not the best,…

nutrients for sports injuries

Nutrients for Sports Injuries: How to Heal Faster

Love sports, but scared about getting injured? Sports injuries are fairly common, and believe it or not there is…

vitacost supplements

Vitacost And Puritan’s Pride Supplements: Where To Buy Online?

During these unprecedented COVID-19 times while stay-at-home orders are in effect, it can be difficult to make the trip…

teeth grinding or bruxism

Reasons Why You Should Take Teeth Grinding Seriously

A lot of people have experienced pain in the mouth and severe tooth sensitivity as a result of them…

effects of technology addiction

Technology Addiction: Health Effects & Strategies To Overcome

Excessive use and over-dependence on technology is an addiction, and mental health professionals define it similar to other mental…

fit kids are smart kids

Fit Kids Are Smart Kids: Study Says

No one would disagree that exercise improves the physical health of our children, but there’s now growing evidence…

practicing mindfulness meditation

Why Children Need To Practise Mindfulness Daily

Everyone benefits from practising mindfulness – it helps us regulate emotions, decrease stress and anxiety, and focus our attention…

help thin hair look thicker

8 Tips To Help Thin Hair Look Thicker

Whether you have fine hair, thin hair, or both (yes there is a difference), you probably sometimes wish your…

foods to cure anxiety

Foods For Anxiety: Nutritional Strategies To Ease Your Anxiety Levels

Do you often feel anxious and struggle with anxiety? Anxiety is basically an emotion, that you feel whenever you are…

psychological support for elders

The Psychological Relief and Support the Elderly Expect From You

When you provide in-home care for seniors as a professional home care worker, there are various things your clients…