Description
Disclaimer: This article is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making decisions about your health, including changes to your diet, exercise, supplements, or medications.
Because of its soothing effect, Moringa Tea is ideal to consume before bed or early in the morning.
Bring water to a boil and add 1-2 tea pouches depending on desired strength. Steep 5-10 minutes. Serve hot or cold.
