There’s a well-known saying that a doctor once claimed the best medicine for humans is love. When someone asked, “But what if it doesn’t work?” the physician, smiling, responded, “Just increase the dose.”
Though I’m not sure where this quote originated, I couldn’t agree more. Love truly is the most powerful form of healing, a kind of medicine that many of us don’t fully embrace until we learn how to use it. And that’s what I aim to do—help people reconnect with love, not just for others, but also for themselves, and to use it as a transformative force in their lives.
I guide people in learning how to make love their strategy—for everything. Whether it’s parenting, co-parenting, navigating marriage, improving health, approaching food and exercise, handling career changes, resolving conflicts, decluttering, facing regrets or mistakes, and even personal growth, love is at the heart of it all.
My guiding principle, the cornerstone of my coaching, is simple yet profound: “What would love do?”
This is the question I now ask in every challenging or uncertain moment. Love, in its truest form, would choose to lead with compassion and care. It would harness its power as a transformative force, learning to infuse love into every corner of life.
Mastering this approach is the best investment anyone can make. However, it’s far from easy. For me, it took years of unlearning ingrained patterns and retraining my mind to slow down, be present, and notice where love was missing in my actions. Only then could I begin to change.
I didn’t make this journey alone. With the support and guidance of my own coaches, I was able to move forward more quickly. Even now, I continue to learn, to observe, and to practice—because this journey of love is lifelong.
Love is the Best Medicine – 3 Quotes to Inspire and Heal
1. “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” – Dalai Lama
Dalai Lama’s words highlight the essential role of love and compassion in creating a healthy, fulfilling life, much like using love as a strong foundation in every aspect of life.
2. “Do everything with so much love in your heart that you would never want to do it any other way.” – Yogi Desai
Yogi Desai’s quote aligns with the theme of infusing love into every corner of life, making love not just an occasional choice, but a guiding force in every decision and action.
3. “Where there is love, there is life.” – Mahatma Gandhi
Gandhi’s words emphasize love as the source of life itself, echoing the idea that love can bring vitality and healing to even the toughest moments.
Embracing love in this way can transform even the smallest moments, adding depth, compassion, and meaning to your journey. As you move forward, remember that love is not only a gift you give to others but a profound investment in your own well-being.
Let it be the light that guides you through every challenge and celebration. Here’s to a life lived fully, with love at the heart of it all.
Hello reader, I’m Abhishek Shankhwar, a mental health & wellness enthusiast and a digital marketing specialist by profession. As a passionate health and wellness writer, I feel obligated to inform, inspire, and reach out to so many people. In the meantime, you’ll always find me reading books, writing inspiring content, and cooking delicious food. Connect with me on LinkedIn.
