Editorial Team

Tips for Using Remote Patient Monitoring

9 Tips for Patients Who Use Remote Patient Monitoring

In today’s fast-changing technology world, the novel concept of remote patient monitoring has arisen as a solution within the…

Coping Strategies How You Can Build Resilience

Coping Strategies: How You Can Build Resilience

Are you feeling overwhelmed and struggling to cope with life’s challenges? Dealing with adversity is an essential part of…

Wellness and Mental Health Apps for Coping with Anxiety

Useful Wellness and Mental Health Apps for Coping with Anxiety

Wellness and mental health apps have become increasingly popular in recent years, as more people seek out convenient, accessible,…

Cause of Addiction: Identify and Address Addiction Risk Factors

The Root Cause of Addiction: How to Identify and Address Addiction Risk Factors

Imagine a puzzle with many interlocking pieces—addiction is much like that. To solve it, you must

Motivation for Indoor Workouts

Staying Motivated for Indoor Workouts: Unique Ideas to Keep You Moving

Let’s face it, when we’re inside in our cozy spaces, it can be quite the struggle to summon the…

Webinar on The Art of Confident Verbal Communication

Physical Disability Can Damage Your Confidence. Learn to Reclaim Your Power by Giving Great Voice!

Confidence is a make-it-or-break-it quality in life. It allows us to stretch our horizons, try new things, meet new…

remedies to fix an uncomfortable neck

How Do You Fix an Uncomfortable Neck?

Ever experienced that nagging discomfort in your neck that just won’t go away? We’ve all been there, and it…

drugs and alcohol addiction affect mental health

How Do Drugs and Alcohol Addiction Affect Mental Well-Being?

Unarguably, drugs and alcohol change your behavior and alter your body’s physical and mental mechanisms. The chemical balance in…

adverse impact of social media on well-being

The Undesirable Impact of Social Media Platforms on Your General Well-being

People need the companionship of others to thrive in life, and the strength of our connections has a huge…

Employee Wellness & Benefits of Workplace Challenges

Boosting Employee Wellness: The Benefits of Workplace Challenges

Workplace wellness challenges have become a popular way for employers to promote healthy habits among their employees. These challenges…